A cosy taste of autumn
A colourful pumpkin, a few roots or a handful of fruit can be the start of something lovely. Bring a little autumn warmth into your kitchen.
A few things to look out for in October
- Apples
- Pears
- Pumpkins
- Leeks
- Parsnips
- Celery
A little inspiration for eating with the seasons. These foods are usually in season in the UK this month, although timing can vary with the weather and where they’re grown.
You might spot some at the Community Fridge, too. What’s available changes with the donations we receive.
Seasonal produce checked against the National Trust’s seasonal food guide.
Bring a little October to the table
Make more of your pumpkin
Enjoy pumpkin in a soup or roast it as part of dinner. Our pumpkin guide brings together cooking ideas and ways to care for what’s left.
Roasted Pumpkin Seeds →
Keep the seeds from a fresh cooking pumpkin and turn them into a savoury snack.
Follow the full recipe for ingredients and cooking instructions.
A little less waste
Give celery leaves a second use
Try Homemade Celery Salt, and use our celery storage tips for the remaining stalks.
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