Colourful food for summer days
A bright bowl of fruit, tender potatoes or a handful of beans can make a meal feel special. There’s no need for anything complicated.
A few things to look out for in July

- Raspberries
- Cherries
- New potatoes
- Courgettes
- Cucumbers
- French beans
A little inspiration for eating with the seasons. These foods are usually in season in the UK this month, although timing can vary with the weather and where they’re grown.
You might spot some at the Community Fridge, too. What’s available changes with the donations we receive.
Seasonal produce checked against the National Trust’s seasonal food guide.
Bring a little July to the table
Enjoy potatoes warm or cool
Boil new potatoes until tender and serve with herbs and a little butter or oil. Cook the amount you need for the meal.
Mackerel & Crushed Potatoes →
A recipe for potatoes and green vegetables; adjust the vegetable cooking time to suit what you choose.
Follow the full recipe for ingredients and cooking instructions.
A little less waste
Take care of tender leaves
If you’re serving salad alongside, our salad storage tips can help you look after what remains.

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