A little sunshine in the kitchen
Make space for berries and green vegetables. A shared pudding or a simple vegetable dish is a lovely way to enjoy early summer.
A few things to look out for in June

- Strawberries
- Gooseberries
- Broad beans
- Courgettes
- Lettuce
- Spinach
A little inspiration for eating with the seasons. These foods are usually in season in the UK this month, although timing can vary with the weather and where they’re grown.
You might spot some at the Community Fridge, too. What’s available changes with the donations we receive.
Seasonal produce checked against the National Trust’s seasonal food guide.
Bring a little June to the table
Try a courgette supper
Slice courgettes into a pan with a little oil and cook until tender. Add to pasta or serve alongside your usual dinner.
Summer Berry Pudding →
Use strawberries as part of the mixed berries, following the recipe’s fruit guidance.
Follow the full recipe for ingredients and cooking instructions.
A little less waste
Plan a second helping
Set aside the berries you need for your recipe before serving the rest. Check what needs using first and leave any spoiled fruit out.

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